What People Are Saying

MODO_FLAME As soon as I entered the door I felt welcomed by the instructors and overall space. The atmosphere is peaceful and the classes challenge your inner and outer strength. I'm new to yoga, so the instructors were very helpful to me in class when I needed adjustments. I highly recommend Modo to anyone who is thinking about getting into a yogi lifestyle! Caroline Alyanak
  • Modo Yoga

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Modo Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Hot Flow

    Hot Flow is not a set sequence ; this practice is a teachers choice of vinyasa, or flow style practice.

  • Hot Hatha – Restorative

    Long, deep holds to relax and restore joints and muscles.

  • Barre

    High-Energy class combining the stretching & toning movements of Pilates & yoga, with the strengthening and sculpting principles of ballet.

  • Modo Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Karma Class (Donation Based)

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.