What People Are Saying

MODO_FLAME I took Barre with Erin and Kelsey and it is AMAZING. Every time you think you can’t do more, they build you right up. I love how different they are and really are your personal cheerleader. This is also my first time ever doing yoga let alone hot yoga and I'm hooked! Your staff is so nice and its clear they really love their job. Your customer service is top notch! Harmony Gallegos
  • Modo Yoga

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Modo Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Hot Flow

    Hot Flow is not a set sequence ; this practice is a teachers choice of vinyasa, or flow style practice.

  • Hot Hatha – Restorative

    Long, deep holds to relax and restore joints and muscles.

  • Barre

    High-Energy class combining the stretching & toning movements of Pilates & yoga, with the strengthening and sculpting principles of ballet.

  • Modo Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Karma Class (Donation Based)

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.

  • Kids Yoga

    A mix of yoga, games and crafts for ages 4-10.