Posts Tagged ‘mokshayoga’


A Corporate Yogi

Although I work in what appears to be a trendy start up, I really work in health care, where creativity is generally red taped by legal considerations. The part of the start up culture we do embrace? Quickness. We move very quickly and if you can’t keep up, it’s probably a good idea to bow… More details


Lessons from a Teacher Trainee

“Breathe slow, move slow, and be aware of your thoughts. That’s it.” –Ted Grand, co-founder of Moksha Yoga International Inspired Life. I recently returned from British Columbia, where I completed the first part of my 500-hour Moksha/Modo Teacher Training. The month-long intensive required daily meditation, asana practice, and an open mind in order to learn… More details