Posts Tagged ‘minneapolis’

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Member Profile: David S

How long have you practiced at Modo Yoga? I have been coming to Moda Yoga almost two years. What do you like best about practicing yoga? It is relaxing. It gets you ripped! It gives me a work out and gets me sweating! And It makes me laugh sometimes. What are your favorite poses? I… More details


What Is Containment Anyway?

You’re in tree pose, and you hear the teacher say, “Bring the energy into the center. Press the hands against each other at the heart center. Press the foot into the thigh and the thigh into the foot. Now lift that spine taller.” You’re in runners lunge, and you hear the teacher say, “Lift your… More details


Harvest Feast: Fall Into Plant Based Eating

You may have heard (and hopefully you have also been participating) that we’re in the middle of a gratitude challenge here at Modo Yoga Minneapolis. So to close out this challenge, we want you to come celebrate two weeks of communal gratitude with a Fall Harvest Feast. The feast will happen on: November 18 from… More details


Recognizing and Releasing Attachments

Attachment, preference…no matter how you spin it, we all experience these things as humans. In a time when vision boards, goal setting, and time blocking are all the rage, it can seem counterintuitive to talk about letting go of how things play out. I’m going to let you in on a little secret. These goals… More details

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What Are You Grateful For?

Are you as excited for the November Gratitude challenge as we are? We figured you would be! Don’t forget that it starts on November 4,with Phil’s 11:30 Modo Flow with Music class. We’re grateful to build and participate in a community that cherishes gratitude. So, before this challenge begins, we really wanted to dive into… More details


Manifest Your Life

  I started dating someone recently, and after only a month I almost told him I loved him…on accident. I am so used to saying to my family“good night, love you” that I almost did it to him, unintentionally and without meaning! And although those are good words to have roll off the tongue easily,they… More details


Modo Pillar: Reach Out

By Angela Noel Reaching out is an extension of self. It’s an effort to go beyond the comfortable, or the normal, and do something extraordinary. Folks like Gandhi, Nelson Mandela, Maya Angelou, Bill and Melinda Gates, Amma, and Martin Luther King do big things and impact millions. In our community, everyday heroes like social workers,… More details

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Welcome Home

Regardless of your political affiliation, lately the world can seem less than inviting, welcoming and accepting. Last week the US Government overturned the national ruling which  allowed children in schools to pick a bathroom based off which gender they identify with. We do acknowledge that it hasn’t been overturned fully, but ratherwill be up to… More details

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Listening To Your Teacher

  Our Moksha Yoga and Modo Yoga community is pretty awesome. This post comes from the amazing onwer of Moksha Yoga Halifax up on the east coast of Canada. Enjoy and remember to share as well! Have you ever taken a yoga class in which the teacher teaches something really new and fun – a… More details