Posts Tagged ‘grateful’

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Member Profile: David S

How long have you practiced at Modo Yoga? I have been coming to Moda Yoga almost two years. What do you like best about practicing yoga? It is relaxing. It gets you ripped! It gives me a work out and gets me sweating! And It makes me laugh sometimes. What are your favorite poses? I… More details


Harvest Feast: Fall Into Plant Based Eating

You may have heard (and hopefully you have also been participating) that we’re in the middle of a gratitude challenge here at Modo Yoga Minneapolis. So to close out this challenge, we want you to come celebrate two weeks of communal gratitude with a Fall Harvest Feast. The feast will happen on: November 18 from… More details

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What Are You Grateful For?

Are you as excited for the November Gratitude challenge as we are? We figured you would be! Don’t forget that it starts on November 4,with Phil’s 11:30 Modo Flow with Music class. We’re grateful to build and participate in a community that cherishes gratitude. So, before this challenge begins, we really wanted to dive into… More details


Manifest Your Life

  I started dating someone recently, and after only a month I almost told him I loved him…on accident. I am so used to saying to my family“good night, love you” that I almost did it to him, unintentionally and without meaning! And although those are good words to have roll off the tongue easily,they… More details



Cultivating gratitude has continually been shown in scientific studies to make us happier and slower to anger. As Thanksgiving passes in the United States and our studio ends the gratitude challenge – a challenge where students were invited to write down one thing they’re grateful for and hang it in the studio after each class… More details


Layers of Gratitude

  What astonishes me most about yoga is that it is never done working on me. I have learned so much on my mat, but I continue to be transformed by this beautiful practice. There are infinite layers and dimensions of understanding, and that’s what makes it so rich. Gratitude is an integral part of… More details