Kristina came to her mat for the first time in 2002 in a hot, humid, and very sweaty Bikram yoga class, which eventually led her to complete teacher trainings at CorePower Yoga, the Yoga Center of Minneapolis, and Moksha/Modo International. Kristina has been a RYT-200 instructor with the Yoga Alliance since 2008.
Kristina’s role as teacher is that of guide, bringing energy, enthusiasm, and a can-do attitude to her classes. Kristina seeks to create and hold a respectful, safe, and empowering environment for her students to be courageous, compassionate, and real with themselves as they explore asana, connect to their breath, and re-discover themselves in the union – yoga – of body, mind, breath, and spirit. Kristina welcomes feedback from students, seeing it as an incredible opportunity to learn and grow, so be sure to stop and chat with her after class!