Blog

My Practice Opened The Door of Love

Meet Celeste. She found Modo because of a friend and she struggled when she started. As she learned to breathe and hydrate in new ways her whole practice opened up! Her favorite posture is Dancers because it is the hardest
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It Was A Kickstart To My Healing Journey

Meet our next Practice Profile, Lauren Kasten. After going through tough times she wanted to take back her mental and physical well being. Modo helped her on her journey! ON & OFF THE MAT I had just gone through a
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My Practice Helped Me Climb Machu Picchu

Meet Modo member Laura Wiering! She turned to Modo yoga five years ago during a break-up as a way to self-reflect and get some exercise. Today, she’s a Modo regular, drawn to the practice by the flexibility, peace, and strength
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