Blog

Title of blog

Five Cues for Transitions On and Off the Mat

Change is exciting and necessary, but it can also stir up a lot of other feelings. I have been experiencing this a lot recently as I transition to home ownership from renting and am exploring a career change. On a
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Blog title: personal construction project

Personal Construction Project: First Month of Yoga

Summer is construction season in Minnesota. Those of us living in Minneapolis experience the joys of closures and detours on a daily basis. It forces us out of our routines. We become more conscious of our patterns. All of us
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blog tittle, "Got Water?"

Ways To Save Water

We take pride in our water – whether we are paddle boarding on Bde Maka Ska or hiking along the Mississippi – and it shows. Minnesota’s domestic water use is one of the lowest in the country, estimated at 75
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