Mez’s journey to practicing yoga started in 2014 when she participated in Baron’s Baptiste 40 Days to Personal Revolution. Inspired by the continual pursuit of growth, she decided to enroll in YogaOne’s RYT-200 Teacher Training in Houston. Her mentors include Albina Rippy, Roger Rippy and Davina Davidson.
Mez teaches Hot Flow and Hot Hatha. Her classes are designed for students to have fun and to experience something new in each class while focusing on alignment and breath. When she is not practicing, Mez likes to go on bike rides and find the next big foodie spot.