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Carrie Zeman

Carrie began her Yoga journey in 2001 and instantly fell in love with the simple yet challenging aspects of the practice.  She has been instructing for years and has studied with a number of accomplished Mentors over the last decade.  She is also a graduate of Nancy Norby’s “Haute Barre” Teacher Training Program as well as Core Power Yoga’s “Power Yoga” and “Yoga Sculpt” Teacher Training Programs.  She continues to be educated in Barre, Yoga, Yoga Sculpt, and most importantly from fellow practitioners, students and her own mat. 

Her background as a dancer and gymnast allows her to better understand the important balance of strength and flexibility.  She brings a fun and accessible element to her classes and encourages all levels of practitioners to join in on the exciting entertainment! 

Beginning each day with a goal in mind along with a positive attitude is what motivates Carrie to live her best life.